This week on the Dr. Will Speaks Radio Show I will have a discussion with a panel of health experts to discuss healthy living. In this passion driven, success driven society world we live in, it is amazing how many people disregard their health. One day as I was working on my life plan, a thought came to me in the form of a question. That question was simply, “Will you be around to enjoy your success?” Wow, in my pursuit of success, I had neglected my health.
How many of you have neglected your health while pursuing your life goals. Let me be the first to say that I was one that never really thought about the way I ate and the type of foods I put into my body. For most of my life I was an athlete, so I kept a regular work out schedule. After college, I joined the military, which helped continue my regular work outs. Being an athlete and soldier deceived me into thinking I could eat and put anything into my body.
I didn’t realize until I left the military how damaging my way of life was. Because I didn’t have to work out, and the responsibility was all on me, I failed. I had developed poor eating habits, and now combined with no regular exercise, my body became sluggish.
Well, the later part of this year I made the decision to change me, so I could see my dreams come to past. Let me be honest with you, it’s not an easy task, but a necessary task, that I want to invite you to do as well.
On this Wednesday, I will talk with an expert panel that will give us the needed info to help us on our new journey. This is a show you don’t want to miss. Tune in at 12 noon Eastern Standard Time. http://www.blogtalkradio.com/dr-will-speaks
Tuesday, December 21, 2010
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